MIA

Okay, so I know... Ive been a little bit missing in action for my lack of blogging. I really have good intentions too, really. But the getting up at 5 am and returning at after 8pm has been getting in the way of my blogger life! For real! well, that and the fact that I am obsessed with what my next cupcake will be that Ill be making... I was thinking peanut butter, but then I switched to lemon raspberry, then over to honey maple and then on to lavender! who would think i was so CUPCAKE CREATIVE!
anyway, yes I know this website is all about the body mind and spirit - well cupcakes are good for your belly, and your mind! its all in balance anyway, isnt it? more later ( i promise this time....) im off to teach pilates mat.... thankfully its only mat pilates today and not on the ball - I kick my own ass in that class! LOL

sorry... been away!

Hey everyone!
sorry, ive been away. First my modem crashed and had to get a new one. Then my computer got a Trojan virus, then I taught 7 yoga classes in one week (excuses, excuses) but yes Ive been busy. All that and i managed to make some banana cream pie cupcakes! Most importantly, I wanted to tell you that Im going to be hosting a yoga and pilates retreat next fall of 2010 in Costa Rica! im so excited and gathering all the details on it now. So stay tuned! and I hope you all will join me!