I hope this Tuesday evening finds you happy and healthy! Here is hoping you leave your mark on my blog page, tell me what you think, visit often and stay happy and healthy! As well, here is to eating 6 cupcakes over the weekend and STILL craving more!!! Nightie Night! With Ken in Austin, Auggie is calling my name from the bedroom... he gets to sleep in the bed since Ken is gone ane is loving life this week! Im off the get some shut-eye..have a big teachig day tomorrow. Lets chat soon!
Namaste (kind of like "peace be with you" in the Christian world...LOL):)
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Ok Michele, I'm going to follow this blog to complement my weight lifting. My soccer stretching isn't doing enough so if Yoga can get me to do a back bend again, I'll sing your praises at the next reunion.
ReplyDeletegreat! you know backbends are difficult.. I found most of my students have tightness in their upper backs which backs backbending very strenuous. Of course sitting at a desk all day doesnt help! start by bending off the end of the couch and really trying to open your back up...of course, dont fall off!
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